Why Curate?

As humans we are unique, with our own biology and a variety of experiences that have shaped us. Accordingly, an effective wellness plan should be curated to your unique set of needs and lifestyle, and meet you EXACTLY where YOU are.

It’s my mission to help women improve their relationship with their bodies and minds so they can have the energy and mental clarity required to pursue the goals that are meaningful to them.

Meet Meredith

Hi! I’m Meredith, Holistic Health Coach and founder of Curate Wellness based in Boston, MA. As the world of wellness becomes increasingly focused on the next best diet, supplement, and workout to solve your health needs, it’s no surprise that many women feel overwhelmed and demotivated before even starting on a new regimen. As someone who’s been a workout junkie and health food fanatic since I was a tween, I’ve tried most of the wellness trends out there. But once I reached my twenties the lens I saw wellness through changed dramatically, and I realized I had been neglecting a part of myself that was essential for real well-being.

My Approach

I use nourishing whole foods and practical mindset tools to help women shift their habits around health. Learn how to trust your body and cultivate a balanced mindset that together will provide the recharge to your well-being that you’ve been seeking.